Are you due

for a reset?

Do you feel stuck?
Tired and fatigued?
Ready for a change?

Release Reset Retreats

Welcome to,

Release Reset Retreats

by Rachael Retro Hippie

… immersive wellness journeys in Costa Rica designed to support deep emotional release, inner‑child work, trauma healing, detox, yoga, meditation, and a soulful reset.

Meet Your Guide:

Hi — I’m Rachael (aka Rachael Retro Hippie). I’ve been guiding wellness, yoga and healing retreats for years, blending trauma‑informed practices, emotional release work, inner‑child healing, meditation and pure heart‑space.

I believe healing is messy, beautiful, and deeply personal. My retreats are spaces where you can come as you are — bring your story, bring your wounds, bring your hopes — and leave with more clarity, connection and peace.

I’m passionate about:

Emotional Release Work & Inner Child Work
Wellness, Detox & Cleanse
Yoga, Meditation & Sound Bath
Healing trauma in safe, supportive environments
Let’s journey together in Costa Rica and create your reset.

Dense jungle foliage with various types of green tropical plants.

If you’re ready to step out of everyday life and into transformative healing and renewal, you’re in the right place.

Reserve Your Space

Upcoming Retreats

7 days, 7 nights, All Inclusive Release Reset Retreats

Costa Rica – February 2026

Learn More

Costa Rica – March 2026

Learn More

What People Are Saying

I would highly recommend the services Rachael provides. I HAVE recommended her. To all my friends. It’s easy to recommend her. The IPT process in general is amazing. It helps open doors that other therapies can’t get to. Other therapies try to use aspects of IPT, but they don’t fully get there. IPT is worth my time and money. Rachael as a practitioner is extremely validating. She holds space so well and makes me feel safe. Every feeling that I feel, she makes me feel secure. Even when my my darkest, scariest emotions come up, I will be met with love and not judgement. The way she presents herself, the words she uses and her tone of voice makes me feel safe to express myself. The way she guides me is very angelic. She feels like an emotional doula. She is an angelic guide.

Meaghan Huges, Pleasant Grove Utah
I was lucky to have Rachael by my side during my Kambo journey in Boston, November 2022. I honestly look back at the powerful experience and think that if I didn't have her by my side for support, it would have been a completely different experience and I don't think as profound as it ended up being. Rachael has such a huge heart and deeply cares for her clients. The way that she is able to hold space for everything that surfaces for you is absolutely incredible. I feel like she is a strong empath and truly goes deep with her clients to help them clear through all their internal cobwebs and heal. I hope to have Rachael at all of my future plant medicine journeys, she truly makes me feel safe, protected and supported.

Jacqueline Gorton, Boston Massachusetts
I loved working with Rachael. In her approach and nature she is a perfect balance of personal and professional. The generosity I sensed from her created a healing presence. I could be who I am but also felt permission and inspiration to change and grow. Deep healing requires competent assistance in becoming skilled at healthy self reflection. Rachael is a splendid assistant!

Lynde Mott, Pleasant Gove Utah
It was my first time with this medicine. I appreciated that you provided me a safe space. I felt held and supported Your grounded manner as a person I felt freedom for my imagination to feel into the shapes, the forms and the colors during the emotional work phase. After the Kambo session I felt inspired, powerful and I looking forward to manifest my intentions. Thank you, I feel confident to recommend you to my friends.

Afra Fara, Cambridge Massachusetts
I had the honor of receiving a kambo session with Rachael a few weeks ago. I felt supported and safe and held by her. Rachael transmits a commitment and passion for this spiritual path through her personal experience and sincere wish to guide others. Rachael combines a clear focus to the individual and an openness to what arises. To me she presented a beautiful blend of gentleness, curiosity, and steady guardianship through the process.

Daniel, Northampton Massachusetts
Since the retreat, l've been really happy, which is unusual for me. Most of the time I'm full of subtle existential dread and guilt about something that's pretty dominant. This week after the retreat, l’ve been really energized and optimistic. I think the IPT did wonders.

Eli Walker, Beacon New York